What to expect during a Cranio-Sacral Ten Steps treatment?
- Intake: we take time to attune to how you are feeling right now and what you need most.
- The treatment: the Cranio Ten Steps treatment is a form of listening touch. Unlike massage, you remain fully clothed.
- Closing: afterwards, I check in with you and we end the session calmly together.
- Duration & price: a session lasts about 60 minutes, plus 15 minutes before and after for conversation.
- Price: €75
The Cranio-Sacral Ten Steps treatment is a gentle form of listening touch that activates your body’s natural ability to heal. Through subtle contact on ten specific points, your nervous system can settle, allowing deeply held tension in the body to release.
This treatment focuses on freeing blockages in connective tissue, muscles, and nerve pathways, so that energy and fluids can flow more freely again. It may bring relief from stress, overstimulation, fatigue, headaches, or tension in the back and neck.
What makes this treatment unique is its combination of simplicity and depth: ten steps that restore balance, bring calm, and invite you to reconnect with yourself on a deeper level.
After a session, people often notice greater relaxation, clarity, and spaciousness in both body and mind.
